Training6 min read04 July 2026
Hyrox Training Plan: How to Prepare the Right Way
A Hyrox training plan from the ground up: the race format, the three training pillars, a 12-week build-up, and the most common preparation mistakes.
This article is still being written. The full guide from Felix and the Pump It Club team is coming soon.
In the meantime, download the Pump It Club App for free and start tracking today.
Put the knowledge to work
Track workouts and nutrition in the Pump It Club App — for free.
