Training8 min read18 September 2026
How Long Should a Workout Be: The Honest Answer
Sessions get skipped because they take 90 minutes. What the research on rest, minimum dose and supersets shows, and the order in which to cut.
This article is still being written. The full guide from Felix and the Pump It Club team is coming soon.
In the meantime, download the Pump It Club App for free and start tracking today.
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