Training9 min read07 September 2026
Tracking Progress Without the Scale: The Markers That Count
Body weight swings by one to two kilos a day. Six markers show progress more reliably, and here is how to log them in 30 seconds.
This article is still being written. The full guide from Felix and the Pump It Club team is coming soon.
In the meantime, download the Pump It Club App for free and start tracking today.
Put the knowledge to work
Track workouts and nutrition in the Pump It Club App — for free.
